Welcome to the Holistic Health and Healing Community Calendar.
Please note that the majority of the events listed are not organized by Holistic Health and Healing. If you have questions or want to confirm event details please contact the event organizer directly through their website or Facebook page.
Meditating With A Mala
February 24 @ 7:00 pm - 9:00 pm
Class fee is $10 in advance $12 cash the day of class.
In this class you will learn techniques of how to use a Mala/Prayer Beads in meditation. I will teach you the basics and how to make one for yourself.
This class is about an hour long and will include a short meditation session. You will need to bring your own mala, rosery or prayer beads for the class.
I look forward to teaching all about this wonderful meditation tool and how you can use it practically in your life.