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Meditating With A Mala
February 24 @ 7:00 pm - 9:00 pm
Class fee is $10 in advance $12 cash the day of class.
In this class you will learn techniques of how to use a Mala/Prayer Beads in meditation. I will teach you the basics and how to make one for yourself.
This class is about an hour long and will include a short meditation session. You will need to bring your own mala, rosery or prayer beads for the class.
I look forward to teaching all about this wonderful meditation tool and how you can use it practically in your life.