Welcome to the Holistic Health and Healing Community Calendar.
Please note that the majority of the events listed are not organized by Holistic Health and Healing. If you have questions or want to confirm event details please contact the event organizer directly through their website or Facebook page.
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Sonic Yoga -April Schedule
April 3 @ 5:45 pm - April 10 @ 6:45 pm
Every Monday Evening in April
April 3rd, April 10th, April 17th, April 24th
5:45 pm – 6:45 pm, $15
Sonic Yoga is where we fuse Sound Healing with your Yoga Practice!
Adding the elements of sound healing into a yoga class helps to integrate the many physical and emotional benefits of yoga and promotes healing at a cellular level. When we project sound into the disharmonious parts of the body or mind we correct and restore ourselves back into healthy harmonic patterns.
Every atom, molecule, cell, gland, and organ of the human body absorbs the sound. Durning this gentle class the entire body and mind will enter into a relaxed state of being!
Come feel every cell of the body respond to enchanting tones that are produced around you and increase your overall sense of wellbeing, bringing the body, mind and spirit into balance and harmony.
Zen Garden Wellness
7178 West Blvd., Suite B
Boardman, Ohio 44512
Mat Rental $1
Please message me or call the Zen to register!
Cash or Check only at door