Welcome to the Holistic Health and Healing Community Calendar.
Please note that the majority of the events listed are not organized by Holistic Health and Healing. If you have questions or want to confirm event details please contact the event organizer directly through their website or Facebook page.
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Tantric Yin Yoga For Women
February 2 @ 7:15 pm - 8:30 pm
Tantric Yin Yoga is a yoga class celebrating the power and beauty within the feminine body. In each class, we will deepen our intimacy with the wisdom of our bodies using techniques from Tantra, Yin yoga and exercises to strengthen the pelvic floor and supporting core muscles. This class is very gentle, ending with an optional yoga massage with various essential oils to deepen the experience. All levels are most welcomed. Please bring a yoga mat and water bottle. Any blankets or pillows are also encouraged. A home routine will be provided covering some of the techniques taught in class.