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Toning Out to Tune In – Chanting Meditation
08/16/2017 @ 9:30 am - 10:30 pm
Toning is an ancient healing method that uses the vibratory power of the voice and breath to bring balance and harmony back to the mind, body and spirit.
When an area of the mind or body becomes out of balance, it vibrates at an unhealthy frequency. It is this lack of harmony in the frequencies that can cause dis-ease and rob you of your physical and mental health. Vocal Toning is using your voice to express specific sounds, syllables or mantras that help you to release, balance, and clear these dis-harmonious frequencies.
Your intention for healing will amplify the power to release and as you repeat the tones over and over, the sounds and vibrations that you create will travel through your entire body and help you to let go of stress and anxiety and negative emotions like fear, anger, worry, resentment and hate. Toning can also help you find relief from pain and move stagnate inflammatory energy from sensitive areas of the body.
Toning also helps to deepen the breath, allowing the lungs to fully open, which expands your auric field and improves energy flow through the body. You will feel massaged from the inside out. Toning can clear your mind and help to awaken your true self, so you can “tune in” to the deepest whispers of your soul.
Toning is a simple yet powerful technique that is accessible to all regardless of vocal ability or training. No melody, rhythm, or harmony is needed – just the sound of the vibrating breath. You will not be toning alone, the healing and supportive vibratory tones of our massive crystal singing bowls will support and surround you, giving you the confidence to find your voice.
Come to transcend the mundane and find your joy, your happy and your peace as you tune into your true radiant nature.