Posts Written ByKaren

Sciatica Holistic Treatment

Can sciatica be cured naturally? Regardless of the cause, about 90% of people with sciatica will get better without surgery—most of them in just a few weeks. You can start treating your sciatica at home. In fact, home treatment may be all you need, especially if you know that your…

Knee Pain Holistic Treatment

What are some holistic approaches to treating knee pain? Tai Chi. Yoga. Massage. Acupuncture. Diet Changes. Aromatherapy. Spa Treatments. Aquatic Sports.[1] How can I reduce inflammation in my knee naturally? Rest. Ice. Compress. Elevate. Take an anti-inflammatory. Switch to heat. Try massage. Do knee exercises.[2] What is the quick remedy…

Holistic Wellness

What is the holistic wellness? Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual.[1] What is holistic health example? This may include diet, exercise, psychotherapy, relationship and spiritual counseling, and more.…

Holistic Spirituality

What is holistic spiritual care? Holistic care addresses the physical, psychological, social and spiritual dimensions of the client. Health care providers, however, frequently overlook the spiritual dimension. Spiritual care is inseparable from physical, social and psychological care because together they form the whole.[1] What are the three types of spirituality?…

Holistic Salt Cave

What does a salt cave do for you? ‌Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Halotherapy is often done in spa-like salt rooms.[1] Does salt cave…