CONCEPT OF HOLISTIC HEALTH

concept of holistic health

What is the concept of holistic health care?

Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.[1]

What are the four concepts of holistic health and wellbeing?

Holistic health means all areas are healthy, thus achieving wellness. When aiming towards optimal wellness, holistic health consists of four central pillars: Physical, Mental, Emotional and Spiritual.[2]

Why is holistic concept important?

A holistic approach to health is essential to address the leading cause of the problem rather than just the symptoms. It takes everything into account and encourages people to take charge of their health and well-being. It is also essential to prevent illnesses and find long term solutions for existing illnesses.[3]

What are the 3 parts of holistic health?

The approach towards optimal wellness considers the four central pillars of holistic health: Physical, Mental, Emotional, and Spiritual.[4]

What is the concept of health?

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.[5]

What is the example of holistic health?

This may include diet, exercise, psychotherapy, relationship and spiritual counseling, and more. Complementary and alternative therapies such as acupuncture, chiropractic care, homeopathy, massage therapy, naturopathy, and others.[6]

What are the 5 elements of holistic development?

The five aspects of holistic development are physical, intellectual, social, emotional and spiritual development.[7]

How can we achieve holistic health?

Eat healthy. The food you eat plays a major role in how you feel both physically and mentally. Hydrate. Stress can lead to dehydration symptoms. Drink in moderation. Get enough sleep. Move your body. Just breathe. Go outside. Communicate.[8]

What are the 5 types of holistic health?

Physical. Emotional. Social. Spiritual. Intellectual/cognitive.[9]

What are the six dimensions of holistic health?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment. Developed by Dr.[10]

What are the 8 concepts of health?

The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.[11]

What are the four concept of health?

Four distinct conceptions of health emerged from responses to the “how do you know” question: physical, psychosocial, capacity, and control. While prevalence varied with survey year as well as respondent age and education, these four concepts were evident in both 1995 and 2002.[12]